Helping you find balance & ease in your body           919.864.2233

Integrative Massage & Bodywork Therapy

hot stone massage downtown pittsboro

Whole Body Health Care

Relaxation is not a luxury... it is effective preventative healthcare. Especially during a pandemic! Stress engages our sympathetic nervous system, better know as "fight, flight, or freeze" response. The body needs to be in a parasympathetic state or "rest and digest" in order to perform many vital funtions. Massage is an excellent way to engage this relaxation response to allow the body to heal and repair itself, while releasing muscular tension. Experience the bliss of a hot stone massage and guided breakthwork to deeply relax and renew!

 

Relief from Chronic Pain

As we use our bodies, we develop neuromuscular patterns that compensate for an injury or weakness in the body. Often, this pattern become a engrained in us long after it is necessary. Over time, this can cause overuse, structural misalignments, and chronic pain. The good news is, through bodywork combined with increased body awareness and customized stretches, these patterns can be replaced with proper alignment and healthy movements. Learn about the healing modalities and services that I offer.

COVID Vaccination / Testing Policies

Proof of vaccination & booster required. If you have a legitimate medical condition that prohibits you from receiving vaccines, I will work with you provided there is a negative test result within 48 hours of your appointment and a commitment to masks, distancing, hand washing, and not taking unnecessary exposure risks. If you are refusing the vaccine for any reason other than a medical condition, my services are not available to you. Please vaccinate if you are able, it saves lives!

 

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Nice Words from Great People

Amazing, Barbara W. says: I never had a massage until my husband bought me gift certificates for Christmas. Jaime is amazing, she makes you feel very comfortable and relaxed. You can walk in with a migrane and within an hour walk out without the migrane. That to me was a blessing. I enjoy how she uses the heated stones. I am relaxed for about 48 hours after my massage. I am a full time mom, part time cashier, and part time college student, so to get relaxed... well I look forward to seeing Jaime every week.

 

Jaime Chandra Kozlowski
Licensed Massage and Bodywork Therapist

Office: 1:11 Art and Healing Space - 3409 University Dr, Durham, NC 27707
Sessions available in Hillsborough, NC 27278 by Appointment only

Professional Member & Insured by Associated Bodywork and Massage Professionals
Licensed in North Carolina LMBT #7777
Fully vaccinated and boosted!

Certifications:

  • Integrative Reflexologist
  • Bodywork for PTSD, Depression, and Anxiety
  • Thai Yoga Massage
  • Alignment-based Yoga Instructor
  • Hot Stone Massage
  • Restorative Yoga
  • Reiki (Energy Work)